I work with teens 15 years old +, young adults, and adults who are part of the LGBTQ+ community, those processing and navigating their identities, deconstructing their faith, in seasons of change, and struggling with anxiety, depression, and relational issues. I also work with couples who are learning the particular terrain of their relationship.

I am a relational psychodynamic psychotherapist. My approach is trauma-informed influenced by mindfulness and emotionally focused. In session, I utilize a humanistic, person-centered, and internal family systems (IFS) lens.

Take a look around to get to know me better and learn about my approach. If you want to talk more about therapy, ask any questions, and set up a FREE 20-minute consultation, feel free to get in touch.